SWEAT Fitness App For Women
SWEAT is a personal Training and Fitness App For Women. That encourages worldwide women to work out at home with the largest fitness community. So you can Get workouts, nutrition guides and much more within the Sweat app. Because It features elite female personal trainers Kayla Itsines, Kelsey Wells, Chontel Duncan, Steph Sanzo, Sjana Elise, Ania Tippkemper, Phyllicia Bonanno and Britany Williams.
Features of SWEAT Fitness App For Women
- Easy schedule planner for weekly workouts
- 28 minutes workouts using less equipment
- Easy to follow workout and exercises in resistance, cardio, rehab and more
- Targeted workouts including challenges and audio cues
- Education about recipes and nutrition
- Track your weekly progress
Can share your workout photos with your family, friends and the Sweat app community members
Program & Courses of Sweat App
- BBG (Bikini Body Guide) program with training, plus 8 weeks of lower intensity.
- Low-impact workouts. BBG Zero and No Equipment program
- Post-Pregnancy program to supports new mothers to stay fit
- PWR workout program by trainer Kelsey Wells
- Lifting at home and Build powerbuilding program
- FIERCE program is ideal for fat burn and increase fitness level
- Learn Vinyasa-style resistance and yin-based Yoga program to improve flexibility and posture
It has much more useful features and available you can find more details and download, for Android & iOS
